Long-term wellness care is an approach to healthcare that focuses on maintaining optimal physical and mental health over the long term. This type of care is proactive rather than reactive, and it is designed to help individuals achieve and maintain their best possible health. Long-term wellness care typically involves regular check-ups and preventative measures, such as regular exercise, a healthy diet, stress management, and other lifestyle modifications. The goal is to identify and address potential health problems before they become serious, and to promote overall health and well-being. Long-term wellness care may also involve regular chiropractic adjustments or other forms of complementary and alternative medicine, such as acupuncture or massage therapy, to support the body’s natural healing processes and maintain optimal function. Overall, the focus of long-term wellness care is on supporting the body’s natural healing processes and helping individuals achieve and maintain optimal health, rather than simply treating symptoms or addressing acute health problems.